Objective of the Game

The Arm Pull is one of the traditional tug-of-war games. Maximum strength is the single factor that decides the outcome. The objective of the Arm Pull is the same as that of the Wrist Pull and the Head Pull: The competi­tors interlock arms at the elbows; each attempts to pull the opponent over, or to break the elbow lock. Unlike the Head Pull, competitors cannot distinguish them­selves by superior technical skills. The Arm Pull can be used as a safe introductory game: It can be orga­nized very easily, and it can be played in just about any space available, and the risk of injury is very low.

Equipment

No equipment is required for the Arm Pull.

Playing Area

Any level area that is large enough to accommodate two players sitting oppo­site each other at close range, is suited for the Arm Pull. An area of about 3-4 m ( 10-12 ft.) in diameter will be large enough. It will provide enough space for the players as they lean back in order to pull the opponent out of position.

Teams and Competitors

At the Arctic Winter Games, the Arm Pull is played by athletes in the groups, 'junior men, junior women, women/open.' Participants from the group 'men/ open' do not participate.

Instructors who want to introduce Inuit games to beginners, can use the Arm Pull as a safe introductory game. The game can be organized very easily, and it can be played by participants who do not have well-developed motor skills. The Arm Pull ensures success­ful first-time participation and motivates beginners to try and play the more difficult games.

The Wrist Pull can also be used as a safe introductory game.

Safety Considerations

The Arm Pull is one of the safest Inuit games. It is unlikely that the game will cause serious injuries. Instructors and officials should check before the beginning of a match that all competitors remove items such as rings, chains, bracelets, and wristbands as these could lead to injury.

A competitor who has been pulled out of position and bends over is exposed to considerable strain (passive stretching) in the hip, lower back, and gluteal muscles. This should be neutralized as far as possible by a thorough warm-up and stretch­ing session before the beginning of the training session or competition.