Tai Chi
Suitable for Grades 4 - 12

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Supervision

  • On-site supervision is recommended following initial skill instruction and after all safety concerns have been emphasized.

 

Instructional Considerations

  • Teacher should emphasize the importance of anticipation, avoidance of risky situations, self-defense tactics and appropriate aggression.
  • Warm-up activities should emphasize conditioning and flexibility.
  • Start with simple moves.
  • Body contact should not be allowed.
  • Teacher should know the style of martial arts and the moves the instructor plans to teach.

 

Equipment/Facilities

  • Bare feet and loose, comfortable clothing should be worn.
  • Shoes may be worn outside.
  • Floor surface should be clear of debris, smooth, level and dry.

Need more information?

Canadian Taijiquan Federation
www.canadiantaijiquanfederation.ca

Last revised on 8 April, 2020.

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