Hurdles
Suitable for Grades 7 - 12
Grades 4 - 6 with modified hurdles
Supervision
Constant visual supervision is recommended for initial skill instruction.
On-site supervision is recommended following initial skill instruction and after all safety concerns have been emphasized.
Instructional Considerations
Students should be instructed on how to set up hurdles so that knocked hurdles will not resist their fall.
Students must run in one specified direction.
When students take turns, teacher should ensure they do not follow too closely behind each other.
Heights and distances should be modified to accommodate different ability levels.
Equipment/Facilities
Hurdles should be inspected to ensure stability and that there are no splinters, cracks or other hazards.
Teacher should use “scissor” hurdles, light hurdles or loose crossbars for activity room instruction.
Track spikes should not be worn.
The hurdle activity can be modified by using a variety of types of equipment over which students can practice the hurdling actions, e.g., skipping ropes, two pylons with a stick, or a standard hurdle.
Need more information?
Athletics Alberta
www.athleticsalberta.com
780-427-879