Constant visual supervision is recommended for initial skill instruction.
On-site supervision is recommended following initial skill instruction and after all safety concerns have been emphasized.
Instructional Considerations
Bar monitors should stay in front and off to the side of standards at all times.
Short, controlled approaches should be taught.
If a student is using the “flop” style, encourage take-off closer to the nearest upright on approach.
Observe proper lifting technique (using legs and keeping back straight) while moving heavy high jump mats.
Equipment/Facilities
Landing area should be appropriate for the age, size and skill level of the students and adequately covered with a minimum of one landing mat. Use a mat with a minimum size of 1.5 m x 3 m x 60 cm (5ft. x 10ft. x 24in.) for secondary students doing back layout technique.
Standard gymnasium mats should be placed around the landing surface with no gaps and should cover the bases.
If two jumping pits are used side by side they should be securely fastened together and be of the same thickness and compaction rating.
Landing mats and Velcro™ mats should be firmly secured and should not slide when landed on. Teacher should frequently check and fix position of mats.
Fiberglass or alternative crossbars (e.g., elastic) are recommended during in-class activities.
Metal crossbars should not be used.
Crossbars should be inspected for cracks before use.
Standards should be weighted at base so they do not tip over easily.
Landing mats should be inspected regularly for damage.
Indoor and outdoor approach area should be clear, smooth, dry and traffic-free.
For indoor jumping, the floor should provide a suitable surface to prevent slipping.
Need more information?
Athletics Alberta
www.athleticsalberta.com
780-427-879