Constant visual supervision is recommended for Pre-Kindergarten/ECS Program use of any elevated equipment.
On-site supervision is recommended during initial skill instruction.
Proximity supervision is recommended following initial skill instruction and after all safety concerns have been emphasized.
Instructional Considerations
Students should be instructed in the proper use of exercise equipment before using it, e.g., stationary bicycle, medicine ball, chinning bar, tubing, free weights, etc.
Teachers should encourage development of overall muscular conditioning.
Teachers should encourage correct body alignment and form.
Teachers should encourage students to work at personal levels of intensity.
Teachers should encourage students to participate at their level of comfort, focusing on participation, not performance.
Teachers should understand and explain concepts of personal levels of intensity while performing exercises.
Teachers should have knowledge in exercise program planning and progression.
Equipment/Facilities
Free weights and stationary bicycles should not to be used at the elementary school level.
Steps and other portable equipment should be equipped with a non-slip tread and be size-appropriate.
Tubing/elastic strips should be of a proper tension and length for skill level of student.
A padded mat should be placed directly below high apparatus, e.g., chin-up bar, peg board.
Need more information?
Provincial Fitness Unit of Alberta
www.provincialfitnessunit.ca
780-492-4435
1-866-348-8648